Mochar Ghonto – Banana Blossom stir fry

The banana plant is an omnipresent entity in our Bengali culture. Use of banana leaf and plant is considered auspicious in our culture. Traditionally guests were served food on banana leaf.

The mythological stories and concepts of Kola bauΒ are interesting and intriguing. Kola bau is considered one of the cohorts of Lord Ganesha. During the Durga Puja festival, the entire tableau of Maa Durga will have one tender, lissom banana plant, wrapped in a red on white bordered saree, placed next to Lord Ganesha.

It is a common saying among Bengalis about a banana plant –

Kala lagiye na keto pat
Tatei kapad tatei bhat
which means do not destroy the banana plant, it will provide for both food as well as cloth. πŸ™‚
Every part of a banana plant is utilised in our culture.
Mocha = banana blossom or flower.Β GhontoΒ is close to a stir fry, but then there is no english word describing this πŸ˜‰
I do not feel the need to extol the benefits of bananas or it’s blossom, internet world is full of lots of information.
pic source : Google

pic source : Google

Mochar Ghonto is another quintessential traditionally Bengali preparation. Cleaning and cooking may seem time consuming, which it is, but the end result worth the hard work. It is an ultimate Bengali exotic food. Mochar ChopΒ is well known exotic delicacy served in quality restaurants of Kolkata and suburbs.

There are innumerable long-cut and short -cut ways to make Mochar Ghonto, I, obviously took the long-cut πŸ˜‰ πŸ˜€ and made this with freshly made ‘dal boras’ – lentil fritters.

mochar ghonto - banana blossom stir fry


Here’s what i did………….


For the ghonto :

2 cups – chopped banana blossom florets/ mocha

1/2 cup – finely chopped fresh coconut

1 tsp – ginger paste

1 tsp – cumin powder

1 tsp – red chili powder

1 tsp – tumeric powder

1/2 tsp – coriander powder

2 1/2 tsp – sugar / jaggery

1/2 tsp – garam masala (Indian spice mix)

1 nos – bay leaf

1 stick – cinnamon

1/4 tsp – cumin seeds

1 tbsp – vegetable oil

1 tsp – clarified butter / ghee

1/2 cup – water (optional)

salt to taste

For the dal boras/ lentil fritters :

1 tbsp – split bengal gram (soaked overnight)

1 nos – green chili

pinch of salt

oil to fry


How to peel and clean the banana blossom :

Preparing to peel and clean the blossom is an art and will approximately take around 45 mins. Β πŸ˜‰ . Grease your hands with some mustard oil or any other cooking oil. This will help to avoid staining your fingers. Grease the knife to be used for chopping.

Peel the bracts away from the flower. It will reveal the florets inside.

banana blossom - florets inside

These florets are nothing but baby bananas. Gently extract the florets and discard the purple bract. Follow the same till you reach the core where the bract will be more intact and pale yellow in color. Stop peeling at that stage. Keep the core aside for chopping later.

To clean the floret, peel away the translucent casing on the right hand, as shown in the picture, and the central stamen.

banana blossom - single floret

On the right is the casing and the central stamen which should be removed.

banana blossom - cleaning the florets

banana blossom - cleaning the florets

banana blossom - cleaning the florets


To clean those florets it took me around 40 mins. Take half filled pan or a medium sized bowl of water, add 1 tsp tumeric, 1 tsp salt and 1 tsp yogurt or buttermilk. Once this is done, finely chop the florets and previously peeled core of the blossom and immediately immerse them in the prepared water. This will take away the maximum bitterness of the florets.

banana blossom - finely chopped florets


To make the ghonto :

Keep them soaked for an hour. Drain the florets and pressure cook them to two whistle. Keep aside.

Finely chop the fresh coconut.

mochar ghonto - banana blossom stir fry

Grind the Bengal gram with green chili to a coarse paste.

mochar ghonto - banana blossom stir fry

Add some salt. ( Not too much or else the overall ghonto will become too salty)

Heat oil in a wok or pan and fry in small bite sized fritters. Keep aside.

mochar ghonto - banana blossom stir fry

Heat 1 tbsp oil in a separate medium sized pan and fry the chopped coconut to light brown. Take the coconut out and keep aside.

In the remaining oil, temper with bay leaf, cinnamon stick and cumin seeds. Drain the steamed florets and add. Add the ginger paste and all the dry spices, except garam masala. Stir well. Add the sugar/ jaggery and salt to taste. Cover and cook over low flame for 10 mins.

Uncover and add the fried coconut and fritters. Sprinkle some water, if needed. Check for salt and sugar. Cover and cook for another 6- 7 mins.

Maximum moisture will have been absorbed by the fritters making them soft. Add the garam masala and the clarified butter. Give it a good stir and take it off fire.

mochar ghonto - banana blossom stir fry

Serve hot with plain boiled rice.

Taking this over to Angie’s for Fiesta Friday #37

With wonderful co-hosts Juliana and Hilda

Happy cooking !! πŸ™‚

Cheers !! πŸ˜€





About andy

hi there.....friends call me Andy :) I am a school teacher by profession. Passionate about reading, some random experimental cooking, some hit 'n' miss photography......and i am a dreamer ;) Thank you for popping by :)
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16 Responses to Mochar Ghonto – Banana Blossom stir fry

  1. Malar says:

    Ahhh how I miss these, we don’t get these here 😦 Yours looks so yummy Andy πŸ™‚

  2. That’s the prettiest veggie, ever! I love banana plants. I just love how big the leaves are. Sadly I can never grow one successfully. Not where I am. 😦 But I can buy banana blossoms in Asian stores. Haven’t tried them yet, but I will! πŸ™‚

  3. Oh, btw, Andy, it’s Julianna and Hilda co-hosting this week. Selma co-hosted last week. πŸ™‚

  4. Pingback: Fiesta Friday #37 | The Novice Gardener

  5. Hilda says:

    So interesting to read about. I love reading about using unusual (here anyway) ingredients and cooks like you who are willing to make the effort to preserve unique techniques. I can only imagine how tasty it must be. Thanks for sharing your lovely dish with us.

  6. apsara says:

    I love banana blossoms in any form! This sounds delicious. I’m sure the labor in processing the flower pays off with the taste of the dish!

  7. Jayeeta says:

    I just love mocha ghanto……..dearly miss it here…….your dish reminds me of it more and more…….it looks delicious……..waiting to visit Kolkata and relish it….. πŸ™‚

  8. skd says:

    Very interesting recipe you have shared with us. Thank you πŸ™‚

  9. Pingback: Mochar Chop – Banana flower croquettes | acbistro

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